People will often notice your smile before they even know your name, both in person and on social media. This creates a ton of pressure to keep your teeth white and bright.
Fortunately, professional whitening will help you maintain a brilliantly confident smile. But, do you know how to make your teeth whitening results last to its full potential?
3 Ways to Prolong Your Teeth Whitening Results
When you whiten your teeth at the dentist, you want to maximize the effort. Read on to learn 3 whitening tips that will keep your pearls bright as long as possible.
1. Avoid Food and Drinks that Stain
Whitening treatments often temporarily affect the integrity of your tooth enamel. This makes your teeth more soft and porous for a while, making them absorb food dyes more easily.
For the best tooth whitening results, completely steer clear of foods and drinks that stain the teeth for at least the first week. After that, limit them to help your white smile last.
Edible items that will stain your teeth include:
- Red wine
- Black tea
- Dark Soda
- Colourful juices
- Dark chocolate
- Colourful candy
- Dark fruits and vegetables, like beets, concord grapes, pomegranates, kale, etc.
- Artificial food colouring
- Spices, like chilli powder, cumin, and curry
If you simply cannot give up these foods completely after that first week, cut them into tiny bites and carefully chew with your back teeth to keep the dyes away from your front teeth. You can also enjoy your favourite drinks by sipping from a straw placed further in your mouth than normal.
No matter what you eat, rinse down your food with water following each sip. This will prevent it from sticking to your teeth and causing yellow plaque buildup.
2. Do Not Smoke
If you want to know how to make teeth whiter, quit smoking! Nicotine and tar from cigarettes do not only hurt your health and give you bad breath, but they also stain your teeth yellow and brown.
Do you know how to make your teeth white while quitting smoking? Replace cigarettes with things that improve tooth health. For instance, every time you crave a smoke, chew a piece of whitening gum that helps removes dyes that stain your teeth.
3. Brush Floss, and Rinse Regularly
Brush morning, night, and after meals that might create stains. Floss your teeth and rinse out with mouthwash after every meal and before you go to sleep.
This will prevent buildup that causes discolouration to your professionally whitened teeth.
Keep Your Smile White
Keeping your teeth white will boost your confidence and create a great impression when you smile. Follow these tips for long-lasting teeth whitening results.
We find pleasure in keeping smiles healthy and bright! Contact us to make an appointment for any of your dental needs!